The college prioritises the wellbeing of trainees providing practical and confidential support during their training. We support those in the clinical radiology (CR) and radiation oncology (RO) training programs, throughout Australia, New Zealand and Singapore.
Your Support Team Scan the QR Codes to save their contact details.
Lisa Grayson (TLO)
M: +61 437 893 913E: This email address is being protected from spambots. You need JavaScript enabled to view it.W: Wellbeing for Trainees
Gracie Talamaivao (NZ TLO)
M: +64 2 7434 8515E: This email address is being protected from spambots. You need JavaScript enabled to view it.W: Wellbeing for Trainees
Bridie Searle (FN TLO)
M: +61 439 485 960E: fntlThis email address is being protected from spambots. You need JavaScript enabled to view it.W: Indigenous Health & Engagement
Gabby Hewet-le Forestier (IMG SO)
M: +61 499 716 776E: This email address is being protected from spambots. You need JavaScript enabled to view it.W: Wellbeing for IMGs
College Support Provided
The team provides a triage service (assessment) to those reaching out for the first time, ensuring all enquiries, issues or concerns are handled with care. After careful assessment of the situation, they will provide guidance and support until the matter is resolved. They may also refer the trainee to another department within the college or an external service for further support and resources.
Below are some common reasons why a trainee will reach out:
What to Expect
We are committed to offering timely, personalised and effective support, and further resources if required. If a trainee is unsure of which training department to speak with reach out.
We understand the challenges of maintaining your health while managing demanding work schedules and responsibilities. Many struggle to prioritise their physical and mental health, whilst managing work pressures, engaging in family life, or pursuing personal wellness goals. These pressures may all influence psychological health.
All RANZCR members, trainees and International Medical Graduates (IMGs) are eligible to receive this service.
CU Health is a virtual health provider that offers appointments with a dedicated team of General Practitioners (GPs), Psychologists, Dietitians, and Health Coaches (Registered Nurses). Their services cover a wide range of healthcare needs, from managing chronic conditions to optimising mental health, sleep, and nutrition.
Complimentary Vouchers for Psychology Sessions RANZCR are pleased to offer 4 complimentary vouchers for psychology sessions with CU Health.
Some of the key services CU Health offers include:
For pricing on additional services, please contact CU Health directly.
To register, click on the appropriate link below:
Watch the video tutorial for a step-by-step guide on how to register and book sessions within the CU Health dashboard.
Queries and Support
If you have any questions or concerns about using CU Health, view the Frequently Asked Questions or please contact CU Health directly by calling 1300 284 325 or visiting their website at www.cuhealth.com.au. Their support team will guide you through the registration process or assist with any service-related inquiries.
Disclaimer: Please note that RANZCR does not provide medical or mental health advice, nor does it endorse the advice or treatment recommendations provided by CU Health or its clinical professionals. Members should act at their own discretion and seek independent advice if necessary. RANZCR will provide supplementary information about this service as part of your membership but does not influence or have responsibility for clinical decisions made by CU Health practitioners.
We understand trainees working in a rural and/or regional hospital may face unique challenges. Below are two options available to help you access specific support and connect with others in a similar position.
www.crana.org.au/mental-health-wellbeing/overview
Our Bush Support Line provides free, confidential, 24/7 telephone support. You can ring any time to speak with an experienced psychologist. We also deliver free wellbeing workshops, develop guides, and send our ‘Mindful Monday’ email newsletter weekly.
Contact: 1800 805 391
CRANZplus Mindful Monday Mindful Monday | CRANAplus
Website: www.rdaa.com.au
The RDAA has branches in each state of Australia and offers significant support and networking for doctors working in rural and remote settings. Membership fees apply.
RDAA Member Assistance Support - this is provided throughAccess EAP Please note this is a member-only service and you will need to be logged in to access details.
R U OK? is not a crisis support, or counselling service and our website is not a substitute for professional care.If you need professional support, please contact your doctor, local health centre or one of the services listed below. Family and friends can also call upon these services for advice and assistance on how to support someone who is struggling with life.If you are having suicidal thoughts, please seek assistance by contacting your trusted healthcare professional or calling Lifeline on 13 11 14.If you are concerned for your safety or the safety of others, seek immediate assistance by calling Triple Zero (000).
That’s why we want everyone to feel confident to check in with the people they care about and learn How to ask "Are you OK?" | R U OK?
When working in regional and rural hospitals, trainees should be provided access to an EAP service. It should be a free and is confidential providing advice to employees. An EAP service should be available in many private practices. Always refer to your hospital induction pack or staff noticeboard.
Disclaimer: Please note that RANZCR does not provide medical or mental health advice, and the above is for reference only. You should act on your own discretion and seek independent advice if necessary. The above is not intended to replace any pre-existing referral to a qualified medical professional. Disclaimer | RANZCR
Doctors' Health Alliance
For confidential advice and support, self-assessment resources, links to other sites and other resources.
WA – Doctors’ Health Advisory Service Western Australia (DHASWA)
VIC – Victorian Doctors Health Program (VDHP)
NT – Doctor’s Health NT
QLD– Doctor’s Health in Queensland (DHQ)
SA – Doctors’ Health SA
www.lifeline.org.au
131114
Free 24-hour crisis support and suicide prevention via telephone for people experiencing emotional distress.
www.suicidecallbackservice.org.au
1300 659 467
Telephone and online counselling for people affected by suicide. The website has multiple resources for people who are feeling suicidal and for those around them.
www.beyondblue.org.au
1300 224 636
Mental health organisation focused on supporting people affected by depression, anxiety and suicide. There is a 24-hour crisis support line, an on-line community/forums and multiple resources on the website.
www.drs4drs.com.au
1300 374 377
The Medical Board of Australia partnered with the AMA to establish DRS4DRS (initially DHS) in 2014. DRS4DRS operates separately from regulatory bodies, so it can confidentially support doctors without fear of reporting. DRS4DRS promotes the health and wellbeing of doctors and medical students across Australia. The website has multiple resources, and the organisation runs a telehealth service for doctors who are struggling with mental health.
www.mensline.org.au
1300 78 99 78
MensLine Australia is a telephone and online counselling service offering support for Australian men.
www.qlife.org.au
1800 184 527
QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.
www.1800respect.org.au
1800 737 732
Confidential national sexual assault, domestic family violence counselling service.
www.adf.org.au
1300 85 85 84
R U OK? is not a crisis support or counselling service and our website is not a substitute for professional care.If you need professional support, please contact your doctor, local health centre or one of the services listed below. Family and friends can also call upon these services for advice and assistance on how to support someone who is struggling with life.If you are having suicidal thoughts, please seek assistance by contacting your trusted healthcare professional or calling Lifeline on 13 11 14.If you are concerned for your safety or the safety of others, seek immediate assistance by calling Triple Zero (000).
When working in Australian hospitals, trainees should be provided access to an EAP service. It should be a free and is confidential providing advice to employees. An EAP service should be available in many private practices. Always refer to your hospital induction pack or staff noticeboard.
This website is for confidential advice and support, self-assessment resources, links to other sites and other resources.
New Zealand
+64 0800 471 2654
www.lifeline.org.nz
0800 543 354
Text: 4357 (HELP)
www.lifeline.org.nz/services/suicide-crisi-helpline/
0508 828 865
www.mentalhealth.org.nz
The website contains multiple resources, including links to helplines at multiple support organisations (e.g., specific to depression, anxiety, alcohol and drugs, family and parenting etc).
www.depression.org.nz
0800 111 757
Text: 4202
Multiple resources are available on the website, including links to other organisations, on-line self-assessment tools, self-help resources, advice for helping others etc.
www.anxiety.org.nz
0800 269 4389
www.outline.org.nz
0800 688 5463
When working in New Zealand hospitals, trainees should be provided access to an EAP service. It should be a free and is confidential providing advice to employees. An EAP service should be available in many private practices. Always refer to your hospital induction pack or staff noticeboard.
Setting, Problem Solving and Motivation
Sleep:
Anxiety:
Depression
Intro to Intrinsic Roles: Radiology Bites Professional Skills: Introduction to Intrinsic Roles (youtube.com)
Being a Mental Health Carer: Free NSW Mental Health Online Carer Training & Education
Self Help Resource: 10 Days of Happiness
5-minute video's: Action for Happiness: Breathing through difficulty / Action for Happiness: Finding Hope
Igniting a kinder healthcare system for all: Kindness In Health Care | Gathering of Kindness / Kindness: A radical idea - ABC listen
Self-Management, Wellbeing, Health and Longevity:
Leadership, Communication, Teamwork and People Management
Human Behaviour and Related Concepts
Physical and Mental Health, Wellbeing, Longevity and Medical
Life Supports is a group of highly experienced practitioners who provide genuinely impactful counselling and psychology services.Their face-to-face, phone and online support is available 7 days a week. Providing Anxiety Counselling and Life Coaching.Life Supports counsellors and psychologists work with people of all ages, from diverse backgrounds and across a broad range of issues. They work with individuals, couples, and families to develop healthier relationships and improve their wellbeing.They offer same-day appointments, including evenings and weekends, and we cover many locations across Australia.At Life Supports they believe wholeheartedly that with the right support, people can thrive.
Website: Life Supports
We specialise in supporting and building the capacity of Medical Doctors who are transforming healthcare delivery and organisational culture, leading systemic change, improving the wellbeing and individual capacity of medics, raising team performance and reducing the risk of mental ill health and burnout in our doctors.For more information click here: Coaching For Doctors
Spotify Podcasts - Junior Doctors' Corner#52 How to Ace your Fellowship Written Exams#64 Tips for Acing your Clinical Exams
Books2019 Ace Your Medical Exams by Patsy Tremayne2022 Study Less and Still Blitz Your Medical Exams by Kell Tremayne and Patsy Tremayne
Website: Dr Patsy Tremayne
Lisa has worked as the TLO since July 2023 and previously at another medical college for 5 years, mainly in the subspecialty training departments. Lisa has a great appreciation of trainee issues and concerns in the college environment. This experience, along with a background in group facilitation and training, provides RANZCR trainees with a valuable, experienced and empathetic advocate. Lisa is passionate about all trainees’ wellbeing, particularly those located in regional and rural areas. Lisa acknowledges the importance of being engaged with all RANZCR trainees and she is based in the Melbourne office.
RANZCR is pleased to introduce Gracie Talamaivao, the newly appointed New Zealand Trainee Liaison Officer (NZ TLO) and Education and Workforce Support Officer. Gracie joins RANZCR with a strong background in Quality Assurance in Vocational Education and experience as a classroom teacher, with a solid understanding of education and training. Her previous roles have fostered a deep appreciation for the systems and support that enable trainees to thrive and succeed. Gracie is dedicated to ensuring all RANZCR trainees are supported throughout their training journey. Gracie is based in the Wellington office.
Bridie Searle, as our First Nations Trainee Liaison Officer, started in October 2024. With a robust background in the Australian vocational and defense sectors, Bridie brings a wealth of experience to this pivotal role. Her primary focus will be on supporting First Nations trainees and their training sites while fostering essential relationships with stakeholders within the College. Bridie is dedicated to building strong connections with First Nations communities and is committed to providing the guidance and support necessary for trainees to thrive in their programs.Bridie is having a positive impact with empowering First Nations individuals on their training journeys and is based in the Sydney office.
The Meet and Greet Session is an online virtual meeting for all trainees who want to learn more about the college.If you are interested in participating in Series 2, please email This email address is being protected from spambots. You need JavaScript enabled to view it..
Thank you to all the CR & RO trainees who attended the 8 and 15 April Meet and Greet sessions. We appreciate your participation and look forward to hosting another session in October 2025.
2024 TLO Survey Reports
As part of our commitment to ensuring the RANZCR specialty training programs continue to meet the highest educational standards, we have conducted our annual M&E Survey. Thank you to those who participated, as this is critical in helping us assess and improve the quality of the program.
Links below for:2024 CR TLO Survey Report / 2024 RO TLO Survey Report2023 TLO Survey Report (incl Appendix)
2024 College Survey Reports
Medical Training Survey (MTS) Report
The Medical Training Survey is a national, profession-wide survey of all doctors in training in Australia. It is a confidential way to get national, comparative, profession-wide data to strengthen medical training in Australia.Importantly, the data included in this summary report allows RANZCR to measure how our training compares to the national responses of all doctors-in-training, identifying what’s working well, and where improvements can be made.
Click on the link to find RANZCR Medical Training Survey - Reports and results
2025 MTS has now closed. Results will be available in 2026
Trainee Committees RANZCR Trainee CommitteesRANZCR has two trainee committees:Clinical Radiology Trainee Committee (CRTC)Radiation Oncology Trainee Committee (ROTC)The CRTC and ROTC ensure that the trainees’ perspectives, issues and priorities are represented at all key levels within the college. Both trainee committee representatives are appointed for a one-year term and if you would like to be involved, please reach out to your 2025 trainee committee representative below.Clinical Radiology Training Committee (CRTC) Radiation Oncology Training Committee (ROTC)Denver Khoo - Chair Dushi Rasanathan - ChairE: This email address is being protected from spambots. You need JavaScript enabled to view it. E: This email address is being protected from spambots. You need JavaScript enabled to view it.CR Trainees Committee Terms of Reference (ToR) RO Trainee Committee Terms of Reference (ToR)
RANZCR has two trainee committees:
The CRTC and ROTC ensure that the trainees’ perspectives, issues and priorities are represented at all key levels within the college.
Both trainee committee representatives are appointed for a one-year term and if you would like to be involved, please reach out to your 2025 trainee committee representative below.
Clinical Radiology Training Committee (CRTC) Radiation Oncology Training Committee (ROTC)Denver Khoo - Chair Dushi Rasanathan - ChairE: This email address is being protected from spambots. You need JavaScript enabled to view it. E: This email address is being protected from spambots. You need JavaScript enabled to view it.CR Trainees Committee Terms of Reference (ToR) RO Trainee Committee Terms of Reference (ToR)